{"id":560,"date":"2019-01-18T11:57:16","date_gmt":"2019-01-18T17:57:16","guid":{"rendered":"http:\/\/radioimpulso.com\/2016\/?p=560"},"modified":"2019-01-31T22:41:00","modified_gmt":"2019-02-01T04:41:00","slug":"comer-fruta-deshidratada-bueno-o-malo","status":"publish","type":"post","link":"https:\/\/radioimpulso.com\/2016\/2019\/01\/18\/comer-fruta-deshidratada-bueno-o-malo\/","title":{"rendered":"Comer Fruta Deshidratada \u00bfBueno o Malo?"},"content":{"rendered":"<p>Su consumo habitual, junto con frutos secos, se asocia con la prevenci\u00f3n de enfermedades metab\u00f3licas como s\u00edndrome metab\u00f3lico, enfermedades cardiovasculares y diabetes tipo 2.<!--more--><\/p>\n<p>Adem\u00e1s que es antioxidante\u00a0Y tambi\u00e9n contiene una cantidad notable de fibra<\/p>\n<p>Eso s\u00ed, no confundir la fruta deshidratada con otras variedades, como la fruta confitada o escarchada, que contienen una importante cantidad de az\u00facares a\u00f1adidos<\/p>\n<p>As\u00ed es que si es aconsejable comer fruta deshidratara lo malo es que comas demasiado recuerda todo debe ser con moderaci\u00f3n.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Su consumo habitual, junto con frutos secos, se asocia con la prevenci\u00f3n de enfermedades metab\u00f3licas como s\u00edndrome metab\u00f3lico, enfermedades cardiovasculares y diabetes tipo 2.<\/p>\n","protected":false},"author":2,"featured_media":561,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-560","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tips"],"_links":{"self":[{"href":"https:\/\/radioimpulso.com\/2016\/wp-json\/wp\/v2\/posts\/560","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioimpulso.com\/2016\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioimpulso.com\/2016\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioimpulso.com\/2016\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/radioimpulso.com\/2016\/wp-json\/wp\/v2\/comments?post=560"}],"version-history":[{"count":5,"href":"https:\/\/radioimpulso.com\/2016\/wp-json\/wp\/v2\/posts\/560\/revisions"}],"predecessor-version":[{"id":602,"href":"https:\/\/radioimpulso.com\/2016\/wp-json\/wp\/v2\/posts\/560\/revisions\/602"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioimpulso.com\/2016\/wp-json\/wp\/v2\/media\/561"}],"wp:attachment":[{"href":"https:\/\/radioimpulso.com\/2016\/wp-json\/wp\/v2\/media?parent=560"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioimpulso.com\/2016\/wp-json\/wp\/v2\/categories?post=560"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioimpulso.com\/2016\/wp-json\/wp\/v2\/tags?post=560"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}